Calories in Tesco Puy lentil & tomato soup

190Calories
How many calories should you eat?
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Nutrition Facts Tesco Puy lentil & tomato soup

Amount Per 0.5 pot
Calories 190 Kcal (795 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Total Carbs 27.6g 9%
Sugars 10.4g 42%
Dietary Fiber 4.5g 18%
Protein 8.5g 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 600 g
  • Cal: 9.5 %
  • Fat: 6.2 %
  • Carb: 9.2 %
  • Prot: 17 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.9%)
  • Fat (19.6%)
  • Protein (19.6%)
Tesco Puy lentil & tomato soup Good and Bad Points
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