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Calories in Dickinson Purely fruit spreadable fruit blackberry

40Calories
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Nutrition Facts Dickinson Purely fruit spreadable fruit blackberry

Amount Per 1 tbsp
Calories 40 Kcal (167 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 10g 3%
Sugars 9g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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  • WeightWatchers Points: 0.8, PointsPlus: 1, SmartPoints: 2
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • 2.5 tsp of sugars per serving
    This includes both naturally occurring and added sugars.According to the USDA, every man woman and child in the US consumes approximately 80 pounds of caloric sweeteners per year! That works out to 25 tsp of sugars per day, or 400 extra calories!

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Purely fruit spreadable fruit blackberry Ingredients

Fruit, Syrup, Water, Blackberries, Lemon Juice Concentrate, Fruit Pectin.
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% RDI of Main Nutrition Facts

2%
of RDI* (40 calories) 19.2 g
  • Cal: 2 %
  • Fat: 0 %
  • Carb: 3.3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Dickinson Purely fruit spreadable fruit blackberry Good and Bad Points
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