Amount Per 1 cup | |||
Calories | 69 Kcal (289 kJ) | ||
Calories from fat | 36 Kcal | ||
% Daily Value* | |||
Total Fat | 4g | 6% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 4mg | 1% | |
Sodium | 458mg | 19% | |
Potassium | 349mg | 7% | |
Total Carbs | 7g | 2% | |
Dietary Fiber | 3g | 12% | |
Protein | 4g | 8% | |
Vitamin C | 48mg | 80% | |
Vitamin A | 4.6mg | 153% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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