Calories in Spartan Pure honey

140Calories
How many calories should you eat?
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Nutrition Facts Spartan Pure honey

Amount Per 1 tbsp
Calories 140 Kcal (586 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 5g 25%
Total Carbs 23g 8%
Sugars 17g 68%
Protein 2g 4%
Iron 0.4mg 2%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 15 g
  • Cal: 7 %
  • Fat: 9.2 %
  • Carb: 7.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.7%)
  • Fat (35.1%)
  • Protein (5.2%)
Spartan Pure honey Good and Bad Points
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