Calories in Wesson Pure canola oil 100 natural 15ml

213Calories
How many calories should you eat?
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Nutrition Facts Wesson Pure canola oil 100 natural 15ml

Amount Per 15 ml
Calories 213 Kcal (892 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Potassium 215mg 5%
Total Carbs 26g 9%
Sugars 5g 20%
Dietary Fiber 5g 20%
Protein 22g 44%
Vitamin A 0.4mg 13%
Iron 1.1mg 6%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (213 calories) 15 g
  • Cal: 10.7 %
  • Fat: 4.6 %
  • Carb: 8.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.5%)
  • Fat (12.3%)
  • Protein (40.2%)
Wesson Pure canola oil 100 natural 15ml Good and Bad Points
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