Calories in Shana Punjabi samosas potato and pea filling

120Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Shana Punjabi samosas potato and pea filling

Amount Per 50 g 1 samosa
Calories 120 Kcal (502 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 230mg 10%
Total Carbs 14g 5%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 3g 6%
Iron 1.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 120 calories

Let's Burn 120 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 50 g
  • Cal: 6 %
  • Fat: 7.7 %
  • Carb: 4.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.6%)
  • Fat (39.8%)
  • Protein (10.6%)
Shana Punjabi samosas potato and pea filling Good and Bad Points
Add your comment
User Reviews of punjabi samosas potato and pea filling
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top