Calories in Taste Of India Punjab eggplant

150Calories
How many calories should you eat?
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Nutrition Facts Taste Of India Punjab eggplant

Amount Per 0.5 pack
Calories 150 Kcal (628 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Sodium 560mg 23%
Total Carbs 13g 4%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 3g 6%
Vitamin C 3.6mg 6%
Vitamin A 3.2mg 107%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 236.6 g
  • Cal: 7.5 %
  • Fat: 13.8 %
  • Carb: 4.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.9%)
  • Fat (55.9%)
  • Protein (8.3%)
Taste Of India Punjab eggplant Good and Bad Points
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