Calories in BBC Good Food Pumpkin spinich and blackbean dopiaza

55Calories
Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts BBC Good Food Pumpkin spinich and blackbean dopiaza

Amount Per 2 cups
Calories 55 Kcal (230 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 6g 2%
Sugars 6g 24%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 55 calories

Let's Burn 55 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

3%
of RDI* (55 calories) 473 g
  • Cal: 2.8 %
  • Fat: 3.1 %
  • Carb: 2 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.4%)
  • Fat (31%)
  • Protein (27.6%)
BBC Good Food Pumpkin spinich and blackbean dopiaza Good and Bad Points
Add your comment
User Reviews of pumpkin spinich and blackbean dopiaza
Add your review!

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2
Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top