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pumpkin, spinach & ricotta lasagne

Pumpkin, spinach & ricotta lasagne Calories

Calories in Lean Cuisine Pumpkin, spinach & ricotta lasagne

Serving size

498Calories

All Lean Cuisine Products Nutrition

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How many calories should you eat?

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Amount Per 400 g meal packet
Calories	498 Kcal (2085 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	5g	25%
Cholesterol	20mg	7%
Sodium	1160mg	48%
Total Carbs	60g	20%
Sugars	22g	88%
Protein	22g	44%
Calcium	640mg	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 10.7, PointsPlus: 11, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 498 calories

Let's Burn 498 Calories!

1.8 hour

Swimming, treading water, moderate effort
54 mins

Running, general
55 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (498 calories) 400 g

Cal: 24.9 %
Fat: 13.8 %
Carb: 20 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.7%)
Fat (19.8%)
Protein (21.5%)

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Lean Cuisine Pumpkin, spinach & ricotta lasagne Good and Bad Points

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