Calories in Fresh Choice Pumpkin raisin muffin

216Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Fresh Choice Pumpkin raisin muffin

Amount Per 1 serving
Calories 216 Kcal (904 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 16mg 5%
Sodium 418mg 17%
Total Carbs 40g 13%
Sugars 18g 72%
Dietary Fiber 3g 12%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 216 calories

Let's Burn 216 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (216 calories) 0 g
  • Cal: 10.8 %
  • Fat: 7.7 %
  • Carb: 13.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.4%)
  • Fat (20.4%)
  • Protein (7.2%)
Add your comment
User Reviews of pumpkin raisin muffin
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top