Calories in M&M Meat Shops Pumpkin pie (canada)

Serving size

240Calories

All M&M Meat Shops Products Nutrition

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Amount Per 95 g 1/6 of pie
Calories	240 Kcal (1005 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	5g	25%
Cholesterol	50mg	17%
Sodium	270mg	11%
Total Carbs	31g	10%
Sugars	18g	72%
Dietary Fiber	2g	8%
Protein	5g	10%
Vitamin A	3mg	100%
Iron	1.4mg	8%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.3, PointsPlus: 6, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 240 calories

Let's Burn 240 Calories!

52 mins

Swimming, treading water, moderate effort
26 mins

Running, general
27 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (240 calories) 95 g

Cal: 12 %
Fat: 16.9 %
Carb: 10.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51%)
Fat (40.7%)
Protein (8.2%)

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M&M Meat Shops Pumpkin pie (canada) Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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