Calories in Bob evans Pumpkin Pie (1 slice)

Serving size

490Calories

Full Bob evans Menu Nutrition

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How many calories should you eat?

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Amount Per 6.7 oz
Calories	490 Kcal (2052 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	10g	50%
Cholesterol	45mg	15%
Sodium	304mg	13%
Total Carbs	65g	22%
Sugars	42g	168%
Dietary Fiber	2g	8%
Protein	6g	12%
Vitamin C	0.2mg	0%
Vitamin A	0.1mg	3%
Iron	1.2mg	7%
Calcium	18mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.4, PointsPlus: 14, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 490 calories

Let's Burn 490 Calories!

1.8 hour

Swimming, treading water, moderate effort
53 mins

Running, general
54 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (490 calories) 189.95 g

Cal: 24.5 %
Fat: 36.9 %
Carb: 21.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52%)
Fat (43.2%)
Protein (4.8%)

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Bob evans Pumpkin Pie (1 slice) Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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