Calories in Meijer Pumpkin muffin

390Calories
How many calories should you eat?
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Nutrition Facts Meijer Pumpkin muffin

Amount Per 1 muffin
Calories 390 Kcal (1633 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 4g 20%
Cholesterol 70mg 23%
Sodium 350mg 15%
Total Carbs 48g 16%
Sugars 24g 96%
Dietary Fiber 1g 4%
Protein 5g 10%
Vitamin A 4mg 133%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 240 g
  • Cal: 19.5 %
  • Fat: 30.8 %
  • Carb: 16 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49%)
  • Fat (45.9%)
  • Protein (5.1%)
Meijer Pumpkin muffin Good and Bad Points
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