Calories in Better Homes and Gardens Pumpkin mac and cheese

Serving size

409Calories

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How many calories should you eat?

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lbs

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Amount Per 0.75 cup
Calories	409 Kcal (1712 kJ)
Calories from fat	234 Kcal
		% Daily Value*
Total Fat	26g	40%
Saturated Fat	14g	70%
Cholesterol	73mg	24%
Sodium	403mg	17%
Potassium	286mg	6%
Total Carbs	32g	11%
Sugars	5g	20%
Dietary Fiber	3g	12%
Protein	13g	26%
Iron	0.4mg	2%
Calcium	2220mg	222%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.7, PointsPlus: 11, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 409 calories

Let's Burn 409 Calories!

1.5 hour

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45 mins

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% RDI of Main Nutrition Facts

20%

of RDI* (409 calories) 177 g

Cal: 20.5 %
Fat: 40 %
Carb: 10.7 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.9%)
Fat (56.5%)
Protein (12.6%)

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Better Homes and Gardens Pumpkin mac and cheese Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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