Calories in Division of University Housing Pumpkin crumble dessert with nuts desserts

497Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Division of University Housing Pumpkin crumble dessert with nuts desserts

Amount Per 53.29 oz
Calories 497 Kcal (2081 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Cholesterol 105mg 35%
Sodium 585mg 24%
Total Carbs 65g 22%
Sugars 46.5g 186%
Dietary Fiber 3.4g 14%
Protein 8g 16%
Vitamin C 5.3mg 9%
Iron 2mg 11%
Calcium 190mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 497 calories

Let's Burn 497 Calories!

% RDI of Main Nutrition Facts

25%
of RDI* (497 calories) 205 g
  • Cal: 24.9 %
  • Fat: 36.9 %
  • Carb: 21.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.2%)
  • Fat (42.5%)
  • Protein (6.3%)
Division of University Housing Pumpkin crumble dessert with nuts desserts Good and Bad Points
Add your comment
User Reviews of pumpkin crumble dessert with nuts desserts
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top