Calories in UCLA Pumpkin bread pudding

Serving size

218Calories

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Amount Per 1 piece
Calories	218 Kcal (913 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	5g	25%
Cholesterol	78mg	26%
Sodium	102mg	4%
Total Carbs	32g	11%
Sugars	29g	116%
Protein	4g	8%
Vitamin C	4.8mg	8%
Vitamin A	2.2mg	73%
Iron	0.4mg	2%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.1, PointsPlus: 6, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 218 calories

Let's Burn 218 Calories!

48 mins

Swimming, treading water, moderate effort
24 mins

Running, general
24 mins

Bicycling, general
60 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (218 calories) 240 g

Cal: 10.9 %
Fat: 13.8 %
Carb: 10.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.9%)
Fat (36%)
Protein (7.1%)

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UCLA Pumpkin bread pudding Good and Bad Points

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