Calories in Eriks Delicafe Pumpkin bread

Serving size

490Calories

Full Eriks Delicafe Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	490 Kcal (2052 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	2g	10%
Cholesterol	65mg	22%
Sodium	550mg	23%
Total Carbs	74g	25%
Dietary Fiber	3g	12%
Protein	7g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.8, PointsPlus: 13, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

25%

of RDI* (490 calories) 100 g

Cal: 24.5 %
Fat: 29.2 %
Carb: 24.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.8%)
Fat (34.5%)
Protein (5.7%)

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