Calories in Atlanta Bread Pumpernickel bread

Serving size

140Calories

Full Atlanta Bread Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 2 oz
Calories	140 Kcal (586 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Total Carbs	26g	9%
Protein	6g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (140 calories) 57 g

Cal: 7 %
Fat: 3.1 %
Carb: 8.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.2%)
Fat (12.3%)
Protein (16.4%)

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Atlanta Bread Pumpernickel bread Good and Bad Points

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