Calories in Dimpflmeier Bakery LTD Pumpernickel bread

Serving size

140Calories

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How many calories should you eat?

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Amount Per 4 serving
Calories	140 Kcal (586 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	330mg	14%
Total Carbs	28g	9%
Dietary Fiber	2g	8%
Protein	5g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.5, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (140 calories) 56 g

Cal: 7 %
Fat: 1.5 %
Carb: 9.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (79.4%)
Fat (6.4%)
Protein (14.2%)

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Dimpflmeier Bakery LTD Pumpernickel bread Good and Bad Points

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