Calories in Costa Vida Pulled pork quesadilla

Serving size

704Calories

Full Costa Vida Menu Nutrition

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How many calories should you eat?

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Amount Per 1 quesadilla
Calories	704 Kcal (2948 kJ)
Calories from fat	459 Kcal
		% Daily Value*
Total Fat	51g	78%
Saturated Fat	25g	125%
Cholesterol	191mg	64%
Sodium	868mg	36%
Total Carbs	12g	4%
Sugars	7g	28%
Protein	52g	104%
Vitamin C	0.6mg	1%
Vitamin A	6.6mg	220%
Iron	0.9mg	5%
Calcium	840mg	84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 18.3, PointsPlus: 19, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 704 calories

Let's Burn 704 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (704 calories) 240 g

Cal: 35.2 %
Fat: 78.5 %
Carb: 4 %
Prot: 104 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (6.7%)
Fat (64.2%)
Protein (29.1%)

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