Calories in Jack Astors Bar and Grill Pulled Pork Poutine

Serving size

1298Calories

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How many calories should you eat?

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Amount Per 515 g
Calories	1298 Kcal (5434 kJ)
Calories from fat	675 Kcal
		% Daily Value*
Total Fat	75g	115%
Saturated Fat	34g	170%
Cholesterol	162mg	54%
Sodium	3660mg	153%
Total Carbs	105g	35%
Sugars	8.6g	34%
Dietary Fiber	9.3g	37%
Protein	53g	106%
Vitamin C	0.4mg	1%
Vitamin A	0.5mg	18%
Iron	5.8mg	32%
Calcium	55.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 31.4, PointsPlus: 35, SmartPoints: 45

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1298 calories

Let's Burn 1298 Calories!

4.7 hour

Swimming, treading water, moderate effort
2.4 hour

Running, general
2.4 hour

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6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

65%

of RDI* (1298 calories) 515 g

Cal: 64.9 %
Fat: 115.4 %
Carb: 35 %
Prot: 106 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.1%)
Fat (51.6%)
Protein (16.2%)

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Jack Astors Bar and Grill Pulled Pork Poutine Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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