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pulled pork double rub Richs Nutrition info

Calories in Richs Pulled pork double rub

Serving size

390Calories

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How many calories should you eat?

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Amount Per 1 pac
Calories	390 Kcal (1633 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	9g	45%
Cholesterol	145mg	48%
Sodium	490mg	20%
Protein	41g	82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 9.9, PointsPlus: 10, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 390 calories

Let's Burn 390 Calories!

1.4 hour

Swimming, treading water, moderate effort
43 mins

Running, general
43 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (390 calories) 141.8 g

Cal: 19.5 %
Fat: 38.5 %
Carb: 0 %
Prot: 82 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (57.8%)
Protein (42.2%)

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