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puffins cereal and milk bars blueberry yogurt

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puffins cereal and milk bars blueberry yogurt Barbaras Bakery Nutrition info

Calories in Barbaras Bakery Puffins cereal and milk bars blueberry yogurt

Serving size

140Calories

All Barbaras Bakery Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 bar
Calories	140 Kcal (586 kJ)
Calories from fat	13.5 Kcal
		% Daily Value*
Total Fat	1.5g	2%
Saturated Fat	1g	5%
Sodium	85mg	4%
Total Carbs	24g	8%
Sugars	8g	32%
Dietary Fiber	3g	12%
Protein	5g	10%
Vitamin C	22.5mg	38%
Vitamin A	0.8mg	26%
Iron	4.5mg	25%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.3, PointsPlus: 3, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 140 calories

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31 mins

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15 mins

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39 mins

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% RDI of Main Nutrition Facts

of RDI* (140 calories) 37 g

Cal: 7 %
Fat: 2.3 %
Carb: 8 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.6%)
Fat (13.4%)
Protein (14.9%)

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