Calories in Kawan Food Puff pastry block

338Calories
How many calories should you eat?
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Nutrition Facts Kawan Food Puff pastry block

Amount Per 1 serving
Calories 338 Kcal (1415 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Sodium 343mg 14%
Total Carbs 40g 13%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (338 calories) 100 g
  • Cal: 16.9 %
  • Fat: 23.1 %
  • Carb: 13.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.8%)
  • Fat (40.3%)
  • Protein (11.9%)
Kawan Food Puff pastry block Good and Bad Points
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