Calories in Bisquick Puff pancake recipe

489Calories
How many calories should you eat?
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Nutrition Facts Bisquick Puff pancake recipe

Amount Per 158 g 3 4 inch cakes
Calories 489 Kcal (2047 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 40%
Saturated Fat 5g 25%
Cholesterol 84mg 28%
Sodium 899mg 37%
Total Carbs 54g 18%
Sugars 20g 80%
Dietary Fiber 1g 4%
Protein 10g 20%
Vitamin A 0.8mg 27%
Iron 2.3mg 13%
Calcium 190mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (489 calories) 158 g
  • Cal: 24.5 %
  • Fat: 40 %
  • Carb: 18 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.1%)
  • Fat (47.8%)
  • Protein (8.2%)
Bisquick Puff pancake recipe Good and Bad Points
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