Protein Wafer, Peanut Butter Cup Calories

Calories in Ohyeah Protein Wafer, Peanut Butter Cup

Serving size

210Calories

All Ohyeah Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 38 g
Calories	210 Kcal (879 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Sodium	135mg	6%
Protein	14g	28%
Iron	7.9mg	44%
Calcium	8000mg	800%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.3, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 210 calories

Let's Burn 210 Calories!

46 mins

Swimming, treading water, moderate effort
23 mins

Running, general
23 mins

Bicycling, general
58 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (210 calories) 38 g

Cal: 10.5 %
Fat: 20 %
Carb: 0 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (67.6%)
Protein (32.4%)

Food With Similar Nutrition To Ohyeah Protein Wafer, Peanut Butter Cup

Earths Pride All natural all beef pattie
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Cal 380, Fat 30, Carbs 0, Prot 26

Brand: Earths Pride
Applegate All natural beef hotdog
(1 hotdog):
Calories 70, Total Fat 6, Total Carbs 0, Protein 6

Cal 70, Fat 6, Carbs 0, Prot 6

Brand: Applegate

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