Calories in In Motion Protein shake

Serving size

250Calories

All In Motion Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 16 oz
Calories	250 Kcal (1047 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Protein	26g	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5, PointsPlus: 2, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 250 calories

Let's Burn 250 Calories!

55 mins

Swimming, treading water, moderate effort
27 mins

Running, general
28 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

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% RDI of Main Nutrition Facts

13%

of RDI* (250 calories) 454 g

Cal: 12.5 %
Fat: 0 %
Carb: 0 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Protein (100%)

Food With Similar Nutrition To In Motion Protein shake

All natural Brown Cow Greek yogurt stawberry
(1 container):
Calories 130, Total Fat 0, Total Carbs 0, Protein 13

Cal 130, Fat 0, Carbs 0, Prot 13

Brand: All natural Brown Cow

In Motion Protein shake Good and Bad Points

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