Calories in Urbane Cafe Protein salad

540Calories
How many calories should you eat?
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Nutrition Facts Urbane Cafe Protein salad

Amount Per 1 serving
Calories 540 Kcal (2261 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Saturated Fat 8g 40%
Cholesterol 125mg 42%
Sodium 650mg 27%
Total Carbs 22g 7%
Sugars 6g 24%
Dietary Fiber 8g 32%
Protein 49g 98%
Vitamin C 37.5mg 63%
Vitamin A 1.4mg 45%
Iron 3.8mg 21%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (540 calories) 0 g
  • Cal: 27 %
  • Fat: 43.1 %
  • Carb: 7.3 %
  • Prot: 98 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.4%)
  • Fat (47%)
  • Protein (36.6%)
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