Calories in Kays Naturals Protein puffs veggie pizza

110Calories
How many calories should you eat?
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Nutrition Facts Kays Naturals Protein puffs veggie pizza

Amount Per 1.2 oz bag
Calories 110 Kcal (461 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0.5g 3%
Cholesterol 5mg 2%
Sodium 200mg 8%
Potassium 100mg 2%
Total Carbs 16g 5%
Sugars 3g 12%
Dietary Fiber 4g 16%
Protein 12g 24%
Vitamin C 2.4mg 4%
Vitamin A 1.2mg 40%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 34 g
  • Cal: 5.5 %
  • Fat: 3.8 %
  • Carb: 5.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46%)
  • Fat (19.4%)
  • Protein (34.5%)
Kays Naturals Protein puffs veggie pizza Good and Bad Points
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