Calories in MET-Rx Protein plus rtd 51 protein shake berry blast

230Calories
How many calories should you eat?
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Nutrition Facts MET-Rx Protein plus rtd 51 protein shake berry blast

Amount Per 1 serving
Calories 230 Kcal (963 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0.5g 3%
Cholesterol 30mg 10%
Sodium 180mg 8%
Total Carbs 5g 2%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 51g 102%
Vitamin C 37.5mg 63%
Vitamin A 0.9mg 30%
Iron 1.5mg 8%
Calcium 1000mg 100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 230 calories

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 100 g
  • Cal: 11.5 %
  • Fat: 1.5 %
  • Carb: 1.7 %
  • Prot: 102 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.6%)
  • Fat (3.9%)
  • Protein (87.6%)
MET-Rx Protein plus rtd 51 protein shake berry blast Good and Bad Points
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