Calories in Meiji Protein diet (berry yogurt)

74Calories
How many calories should you eat?
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Nutrition Facts Meiji Protein diet (berry yogurt)

Amount Per 1 bar
Calories 74 Kcal (310 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 80mg 3%
Total Carbs 10g 3%
Dietary Fiber 2g 8%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 74 calories

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% RDI of Main Nutrition Facts

4%
of RDI* (74 calories) 20 g
  • Cal: 3.7 %
  • Fat: 3.1 %
  • Carb: 3.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.1%)
  • Fat (24.3%)
  • Protein (21.6%)
Meiji Protein diet (berry yogurt) Good and Bad Points
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