Calories in Special K Protein bar chocolate carmel

170Calories
How many calories should you eat?
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Nutrition Facts Special K Protein bar chocolate carmel

Amount Per 1 serving
Calories 170 Kcal (712 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 3.5g 18%
Sodium 180mg 8%
Total Carbs 26g 9%
Sugars 15g 60%
Dietary Fiber 5g 20%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 45 g
  • Cal: 8.5 %
  • Fat: 6.9 %
  • Carb: 8.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55%)
  • Fat (23.8%)
  • Protein (21.2%)
Special K Protein bar chocolate carmel Good and Bad Points
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