Calories in Tri-O-Plex Protein bar

Serving size

330Calories

All Tri-O-Plex Products Nutrition

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How many calories should you eat?

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Weight

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Amount Per 100 g
Calories	330 Kcal (1382 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	7g	35%
Total Carbs	39g	13%
Protein	31g	62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.9, PointsPlus: 11, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 330 calories

Let's Burn 330 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

Running, general
37 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (330 calories) 100 g

Cal: 16.5 %
Fat: 24.6 %
Carb: 13 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.8%)
Fat (34%)
Protein (29.2%)

Food With Similar Nutrition To Tri-O-Plex Protein bar

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Honeysuckle White All natural premium quality extra lean ground turkey20oz pkg 1 25lb
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Cal 432, Fat 18, Carbs 41, Prot 31

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Tri-O-Plex Protein bar Good and Bad Points

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