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probugs kefir cultured milk smoothie goo berry pie, whole milk

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probugs kefir cultured milk smoothie goo berry pie, whole milk Lifeway Foods Nutrition info

Calories in Lifeway Foods Probugs kefir cultured milk smoothie goo berry pie, whole milk

Serving size

100Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	100 Kcal (419 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	2g	10%
Cholesterol	15mg	5%
Sodium	60mg	3%
Total Carbs	10g	3%
Sugars	10g	40%
Protein	7g	14%
Vitamin C	3mg	5%
Vitamin A	0.3mg	10%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.3, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 100 calories

Let's Burn 100 Calories!

22 mins

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11 mins

Running, general
11 mins

Bicycling, general
28 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (100 calories) 100 g

Cal: 5 %
Fat: 6.2 %
Carb: 3.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.5%)
Fat (34.6%)
Protein (26.9%)

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Lifeway Foods Probugs kefir cultured milk smoothie goo berry pie, whole milk Good and Bad Points

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