Calories in La yogurt Probiotic yogurt lowfat, vanilla

210Calories
How many calories should you eat?
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Nutrition Facts La yogurt Probiotic yogurt lowfat, vanilla

Amount Per 1 cup
Calories 210 Kcal (879 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1.6g 8%
Cholesterol 10mg 3%
Sodium 160mg 7%
Total Carbs 34.9g 12%
Sugars 34g 136%
Protein 11.1g 22%
Vitamin C 4.5mg 8%
Vitamin A 0.1mg 2%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 226.8 g
  • Cal: 10.5 %
  • Fat: 3.8 %
  • Carb: 11.6 %
  • Prot: 22.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.4%)
  • Fat (12.8%)
  • Protein (20.9%)
La yogurt Probiotic yogurt lowfat, vanilla Good and Bad Points
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