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java super shake

Calories in Port City Java Java super shake

Serving size

1060Calories

Full Port City Java Menu Nutrition

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How many calories should you eat?

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Amount Per 16 oz
Calories	1060 Kcal (4438 kJ)
Calories from fat	576 Kcal
		% Daily Value*
Total Fat	64g	98%
Total Carbs	108g	36%
Protein	13g	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 26.5, PointsPlus: 29, SmartPoints: 31

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1060 calories

Let's Burn 1060 Calories!

3.9 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
2 hour

Bicycling, general
4.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

53%

of RDI* (1060 calories) 453.6 g

Cal: 53 %
Fat: 98.5 %
Carb: 36 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.8%)
Fat (54.3%)
Protein (4.9%)

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Port City Java Java super shake Good and Bad Points

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