Amount Per 1 oz | |||
Calories | 201 Kcal (842 kJ) | ||
Calories from fat | 18 Kcal | ||
% Daily Value* | |||
Total Fat | 2g | 3% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Potassium | 695mg | 15% | |
Total Carbs | 15g | 5% | |
Sugars | 14g | 56% | |
Dietary Fiber | 1g | 4% | |
Protein | 29g | 58% | |
Vitamin C | 22.2mg | 37% | |
Vitamin A | 5.4mg | 180% | |
Iron | 8.1mg | 45% | |
Calcium | 600mg | 60% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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