Pretzel rod dipped once in white almond bark Calories

Calories in Clancys Pretzel rod dipped once in white almond bark

Serving size

354Calories

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How many calories should you eat?

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Amount Per 1 rod
Calories	354 Kcal (1482 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	4g	20%
Cholesterol	217mg	72%
Potassium	961mg	20%
Total Carbs	59g	20%
Sugars	2g	8%
Dietary Fiber	10g	40%
Protein	20g	40%
Vitamin A	0.6mg	20%
Iron	3.6mg	20%
Calcium	450mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.1, PointsPlus: 10, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 354 calories

Let's Burn 354 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
39 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (354 calories) 240 g

Cal: 17.7 %
Fat: 15.4 %
Carb: 19.7 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.1%)
Fat (22.2%)
Protein (19.7%)

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