Calories in Sheetz Pretzel melt with turkey swiss and mayo

380Calories
How many calories should you eat?
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Nutrition Facts Sheetz Pretzel melt with turkey swiss and mayo

Amount Per 218 g
Calories 380 Kcal (1591 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Potassium 348mg 7%
Total Carbs 36g 12%
Sugars 6g 24%
Dietary Fiber 5g 20%
Protein 33g 66%
Vitamin C 2.4mg 4%
Vitamin A 0.8mg 27%
Iron 2.9mg 16%
Calcium 190mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 218 g
  • Cal: 19 %
  • Fat: 20 %
  • Carb: 12 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.6%)
  • Fat (29.8%)
  • Protein (33.6%)
Sheetz Pretzel melt with turkey swiss and mayo Good and Bad Points
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