Calories in Einstein Bros. Pretzel bagel

270Calories
How many calories should you eat?
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Nutrition Facts Einstein Bros. Pretzel bagel

Amount Per 0.5 bagel
Calories 270 Kcal (1130 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 660mg 28%
Total Carbs 57g 19%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 9g 18%
Vitamin A 0.4mg 13%
Iron 3.6mg 20%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 7.4 g
  • Cal: 13.5 %
  • Fat: 4.6 %
  • Carb: 19 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.4%)
  • Fat (9.3%)
  • Protein (12.4%)
Einstein Bros. Pretzel bagel Good and Bad Points
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