Calories in Ego Preserved dried mangoes with chilli

148Calories
Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts Ego Preserved dried mangoes with chilli

Amount Per 1 packet
Calories 148 Kcal (620 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1168mg 49%
Total Carbs 37g 12%
Sugars 41g 164%
Dietary Fiber 1g 4%
Protein 1g 2%
Vitamin C 2.4mg 4%
Vitamin A 0.8mg 27%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 148 calories

Let's Burn 148 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

7%
of RDI* (148 calories) 100 g
  • Cal: 7.4 %
  • Fat: 0 %
  • Carb: 12.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (97.4%)
  • Protein (2.6%)

Food With Similar Nutrition To Ego Preserved dried mangoes with chilli

Ego Preserved dried mangoes with chilli Good and Bad Points
Add your comment
User Reviews of preserved dried mangoes with chilli
Add your review!

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2
Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top