Calories in Shirakiku Prepared shredded squid hot smoked

90Calories
How many calories should you eat?
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Nutrition Facts Shirakiku Prepared shredded squid hot smoked

Amount Per 1.05 oz
Calories 90 Kcal (377 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 110mg 37%
Sodium 540mg 23%
Total Carbs 11g 4%
Sugars 10g 40%
Protein 10g 20%
Vitamin C 1.2mg 2%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 142 g
  • Cal: 4.5 %
  • Fat: 0 %
  • Carb: 3.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.4%)
  • Protein (47.6%)
Shirakiku Prepared shredded squid hot smoked Good and Bad Points
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