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prepared red beans Shirakiku Nutrition info

Calories in Shirakiku Prepared red beans

Serving size

210Calories

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Amount Per 0.25 cup
Calories	210 Kcal (879 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	55mg	2%
Total Carbs	52g	17%
Sugars	48.1g	192%
Protein	5g	10%
Iron	1.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.2, PointsPlus: 6, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

11%

of RDI* (210 calories) 135 g

Cal: 10.5 %
Fat: 0 %
Carb: 17.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (91.2%)
Protein (8.8%)

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