Calories in Bridgford Prepackaged ham & cheese sandwich with mayo/mustard

270Calories
How many calories should you eat?
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Nutrition Facts Bridgford Prepackaged ham & cheese sandwich with mayo/mustard

Amount Per 1 sandwich
Calories 270 Kcal (1130 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 50mg 17%
Sodium 1460mg 61%
Total Carbs 28g 9%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 23g 46%
Vitamin C 12mg 20%
Vitamin A 1.6mg 53%
Iron 1.4mg 8%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 473.2 g
  • Cal: 13.5 %
  • Fat: 10.8 %
  • Carb: 9.3 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.9%)
  • Fat (23.6%)
  • Protein (34.5%)
Bridgford Prepackaged ham & cheese sandwich with mayo/mustard Good and Bad Points
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