Calories in Bridgford Prepackaged ham & cheese sandwich with mayo/mustard
270Calories
Amount Per 1 sandwich | |||
Calories | 270 Kcal (1130 kJ) | ||
Calories from fat | 63 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 11% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 50mg | 17% | |
Sodium | 1460mg | 61% | |
Total Carbs | 28g | 9% | |
Sugars | 3g | 12% | |
Dietary Fiber | 2g | 8% | |
Protein | 23g | 46% | |
Vitamin C | 12mg | 20% | |
Vitamin A | 1.6mg | 53% | |
Iron | 1.4mg | 8% | |
Calcium | 250mg | 25% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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