Amount Per 0.5 cup dry makes 3/4 cup prepared | |||
Calories | 160 Kcal (670 kJ) | ||
Calories from fat | 0 Kcal | ||
% Daily Value* | |||
Total Fat | 0g | 0% | |
---|---|---|---|
Sodium | 5mg | 0% | |
Total Carbs | 36g | 12% | |
Protein | 4g | 8% | |
Iron | 1.4mg | 8% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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