Calories in Sainsburys Premium white muffin

135Calories
How many calories should you eat?
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Nutrition Facts Sainsburys Premium white muffin

Amount Per 1 muffin
Calories 135 Kcal (565 kJ)
Calories from fat 6.3 Kcal
% Daily Value*
Total Fat 0.7g 1%
Total Carbs 26.6g 9%
Dietary Fiber 1.3g 5%
Protein 5.2g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (135 calories) 65 g
  • Cal: 6.8 %
  • Fat: 1.1 %
  • Carb: 8.9 %
  • Prot: 10.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.8%)
  • Fat (6.6%)
  • Protein (14.6%)
Sainsburys Premium white muffin Good and Bad Points
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