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premium skinless & boneless pink salmon pouch

Premium skinless & boneless pink salmon pouch Calories

Calories in Chicken Of The Sea Premium skinless & boneless pink salmon pouch

Serving size

56Calories

All Brand Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 2 oz
Calories	56 Kcal (234 kJ)
Calories from fat	14.4 Kcal
		% Daily Value*
Total Fat	1.6g	2%
Saturated Fat	0.4g	2%
Cholesterol	20mg	7%
Sodium	184mg	8%
Protein	10.4g	21%
Iron	0.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.3, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 56 calories

Let's Burn 56 Calories!

12 mins

Swimming, treading water, moderate effort
6 mins

Running, general
6 mins

Bicycling, general
16 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (56 calories) 56 g

Cal: 2.8 %
Fat: 2.5 %
Carb: 0 %
Prot: 20.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (31%)
Protein (69%)

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