Calories in Anns House of Nuts Premium quality swiss mix

130Calories
How many calories should you eat?
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Nutrition Facts Anns House of Nuts Premium quality swiss mix

Amount Per 9 tbsps
Calories 130 Kcal (544 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2.5g 13%
Sodium 5mg 0%
Total Carbs 20g 7%
Sugars 14g 56%
Dietary Fiber 2g 8%
Protein 3g 6%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 130 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 24.7 g
  • Cal: 6.5 %
  • Fat: 9.2 %
  • Carb: 6.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.8%)
  • Fat (37%)
  • Protein (8.2%)
Anns House of Nuts Premium quality swiss mix Good and Bad Points
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