Calories in Dulano Premium quality smoked cooked ham joint
160Calories
Amount Per 100 g | |||
Calories | 160 Kcal (670 kJ) | ||
Calories from fat | 72 Kcal | ||
% Daily Value* | |||
Total Fat | 8g | 12% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Sodium | 70mg | 3% | |
Total Carbs | 2g | 1% | |
Sugars | 1g | 4% | |
Dietary Fiber | 1g | 4% | |
Protein | 20g | 40% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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