Calories in Benjamins Premium lite coconut milk

134Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Benjamins Premium lite coconut milk

Amount Per 100 ml
Calories 134 Kcal (561 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 12g 60%
Sodium 21mg 1%
Total Carbs 2g 1%
Sugars 1g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 134 calories

Let's Burn 134 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (134 calories) 100 g
  • Cal: 6.7 %
  • Fat: 21.5 %
  • Carb: 0.7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6%)
  • Fat (94%)
Benjamins Premium lite coconut milk Good and Bad Points
Add your comment
User Reviews of premium lite coconut milk
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top